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Some people believe that alkaline water helps our bodies metabolize nutrients and expel toxins more efficiently than regular tap water, leading to better health and performance. Anecdotal evidence supports some of those claims. But so far, we don't have solid data supporting alkaline water's use.
9 sty 2024 · Is drinking alkaline water good for you? Here’s what we know about the potential health benefits, side effects and risks.
3 lut 2023 · Maybe you saw an ad or came across some clever marketing messaging claiming alkaline water can increase your energy, hydrate you better than regular water, prevent digestive issues and disease — or even slow down aging. “Science does not support these claims,” says registered dietitian Beth Czerwony, RD.
4 dni temu · "Theory behind drinking alkaline water for digestion is that the higher pH of the water lowers the pH of stomach acid (typically 1.5 to 3.5) and helps prevent or treat acid reflux," she said.
25 sty 2024 · What's alkaline water, and why is it raved about in the health industry? We explain if it’s safe to drink, what the research says about alleged benefits and more.
6 gru 2017 · What is alkaline water and is it safe to drink? Learn if alkaline water may help with differing health conditions or more serious diseases.
13 kwi 2022 · What is alkaline water? Is it any healthier than spring or tap water? Are there any caveats consumers should be aware of before consuming alkaline water?
