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Some people believe that alkaline water helps our bodies metabolize nutrients and expel toxins more efficiently than regular tap water, leading to better health and performance. Anecdotal evidence supports some of those claims. But so far, we don't have solid data supporting alkaline water's use.
9 sty 2024 · Is drinking alkaline water good for you? Here’s what we know about the potential health benefits, side effects and risks.
17 paź 2011 · So, alkaline water machines are indeed a scam, but alkaline water itself may not be. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video.
3 lut 2023 · The main claim of proponents of alkaline water is that it does a better job of hydrating you than regular water. But when it comes to hydration, what matters most is the amount of water you drink, not the type you drink. Hydration is crucial for health, of course.
25 sty 2024 · What's alkaline water, and why is it raved about in the health industry? We explain if it’s safe to drink, what the research says about alleged benefits and more.
6 gru 2017 · What is alkaline water and is it safe to drink? Learn if alkaline water may help with differing health conditions or more serious diseases.
27 kwi 2022 · Alkaline water has a higher pH level than that of plain tap water. So proponents say that it can neutralize acid in your bloodstream. Some say that alkaline water can help prevent disease, such as cancer and heart disease. However, more research is needed to verify these claims.
