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15 mar 2023 · Dietary Fiber 3g. 12 % Sugars 0g. Protein 4g. * Percent Daily Values are based on a 2000 calorie diet. INGREDIENTS: Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron. Cholesterol Free. Low Cholesterol. Low Saturated Fat. Low Sodium. Cholesterol Free - FDA Shelf Tag. Low Cholesterol - FDA Shelf Tag. No Added Sugars.
- Calories in Instant Oatmeal, Regular from Quaker - Nutritionix
Nutrition Facts. Serving Size: packet (28g) Amount Per...
- Calories in Instant Oatmeal, Regular from Quaker - Nutritionix
Product Details. Made with heart-healthy* 100% whole grain Quaker Oats. *Diets rich in whole grain foods and other plant foods and low in cholesterol and saturated fat may help reduce the risk of heart disease. Good source of fiber. No artificial preservatives. No added colors. No artificial flavors. Microwaves in 90 seconds.
26 kwi 2019 · Nutrition Facts. Serving Size: packet (28g) Amount Per Serving. Calories 100. Calories from Fat 18. % Daily Value* Total Fat 2g. 3 % Saturated Fat 0.3g. 2 % Trans Fat 0g. Cholesterol 0mg. 0 % Sodium 100mg. 4 % Total Carbohydrates 19g. 6 % Dietary Fiber 2g. 8 % Sugars 0g. Protein 4g. 0% Vitamin A. 0% Vitamin C. 10% Calcium. 8% Iron.
A pie chart showing the macro nutrient components for The Quaker Oats Company - Original Instant Oatmeal, Original. This food consists of 0% water, 16.7% protein, 75% carbs, 8.3% fat, and 0% alcohol.
A pie chart showing the macro nutrient components for The Quaker Oats Company - Instant Oatmeal. This food consists of 11.5% water, 8.3% protein, 75% carbs, 5.2% fat, and 0% alcohol.
28 gru 2022 · There are 100 calories in 1 packet (28 g) of Quaker Instant Oatmeal - Regular. Calorie breakdown: 17% fat, 68% carbs, 15% protein.
1 packet of instant oatmeal (Cinnamon & Spice, Lower Sugar - The Quaker Oats, Co.) contains 120 Calories. The macronutrient breakdown is 74% carbs, 14% fat, and 12% protein. This is a good source of vitamin a (20% of your Daily Value).
