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  1. 22 mar 2023 · Researchers have studied the benefits of doses up to 18 grams per day — with promising results and few side effects. Summary. Inositol is a type of sugar that helps provide structure to your...

  2. Helping relieve the symptoms of polycystic ovary syndrome (PCOS). Reducing your risk of gestational diabetes and preterm birth. Lowering high cholesterol. Helping your body better process insulin. Potentially relieving the symptoms of depression and other mood disorders. What is inositol used for?

  3. Inositol was as effective as metformin, a medicine that is commonly used to treat type 2 diabetes, in increasing insulin sensitivity in women with PCOS. About half of the women showed a...

  4. 24 cze 2024 · Inositol plays an important part in cell growth and functioning. Some research has found that inositol may have a number of health benefits, including relieving symptoms of depression. Some research also indicates that inositol might help relieve anxiety and symptoms of panic disorder.

  5. 13 mar 2023 · Additionally, inositol appears to offer several health benefits for women with polycystic ovary syndrome (PCOS), including improving menstrual function and fertility.

  6. 14 sie 2023 · Inositol can improve insulin sensitivity and glycemic control, and may help manage polycystic ovary syndrome (PCOS) and prevent gestational diabetes. The most commonly supplemented forms of inositol are myo-inositol and D-chiro-inositol, but all forms are interchangeably referred to as inositol.

  7. Learn more about INOSITOL uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain INOSITOL.