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28 kwi 2022 · The present study examined 102 subjectively healthy men aged 51 to 60 years (55.36 ± 2.78 years) with a height of 180.76 ± 7.81 cm and a weight of 88.22 ± 14.57 kg. The resulting body mass ...
17 sty 2023 · This study generated standard values for the dorsal upper body statics of men and women of working age (21–60 years) and analyzed whether gender, age or BMI were influencing factors.
The upper body posture of healthy men between the ages of 51 and 60 years was axially almost aligned and balanced. With the findings of this investigation and the reference values obtained,...
28 kwi 2022 · At present, reference values for the upper body posture for healthy, male adults exist for the age groups of 18-35, 31-40 and 41-50 years. However, corresponding data on the decade of 51 to 60 year-old healthy men are still lacking. 23 parameters of the upper body posture were analyzed in 102 healthy male participants aged 51-60 (55.36 ± 2.78 ...
29 paź 2021 · The upper body posture of men between the ages of 31 and 40 years was found to be almost symmetrical and axis-conforming, with the kyphosis angle, pelvic distance, and shoulder distance enlarging with increasing BMI.
31 paź 2024 · Strong core and back muscles are essential for maintaining upright posture. Incorporate exercises like planks, rows, and hyperextensions into your routine. These moves target the muscles that support your spine and help keep you standing tall. Planks – Perform 3 sets, holding each for 30-60 seconds.
16 lip 2016 · The aim of the study is the determination of ranges of tolerance and 95 %-confidence intervals for upper body posture and postural control depending on age and gender. Using a sample size of N = 100 per decade and gender the precision of the corresponding 95 %-tolerance interval will be 3.7 % with a 95 % probability [ 32 ].