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Huma combines fruit puree, powdered chia seeds, and brown rice syrup to make an all-natural energy gel. Huma shares that since their gels are real food, they are easy on the stomach and use a 2:1 ratio or short -and long-chain glucose and fructose to maximize carbohydrate uptake.
Huma is a 44 g all-natural energy gel with chia seeds. It provides 100 calories and 21 g of carbohydrates. Using fruit puree as an ingredient offers a more pleasant experience than the typical syrupy mixture.
Huma Chia Energy Gel is made with real food ingredients, including fruit puree, chia seeds, and brown rice syrup. It is gluten-free, dairy-free, vegan-friendly, and easy on your stomach. It also has a 2:1 ratio of short and long chain glucose to fructose for maximum carbohydrate uptake.
I have a sensitive stomach and find Huma and certain Hammer gels work best for me. I like Huma Apple and Hammer Gel Blueberry and Coffee (with caffeine).
1 kwi 2024 · We undertook a comprehensive tasting of the commonly available energy gels, and did our best to find something nice to say about each of them.
26 lut 2020 · The 2:1 glucose to fructose in the Huma Energy Gels ratio is ideal for your body to breakdown and convert quickly to energy. The Huma gels also contain all 9 essential amino acids to nourish your muscles.
Huma Energy Gel Review From an 80 Mile-per-Week Runner. As a distance runner with a high metabolism, I use products like Huma to hit my nutritional needs. Here's my take on Huma and how it fits into my lifestyle and nutrition regime.
