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Learn how to use a neti pot correctly to help clear sinuses and reduce congestion. In this video I give you step by step instructions on exactly how to do a ...
24 lut 2014 · Looking for a green alternative to traditional allergy medications? Give the neti pot a try! This simple, quick, and cheap tip can help clean your nose the n...
Learn how to use a neti pot correctly and use a nasal saline rinse to do a saline nasal flush for nasal irrigation at home!WHY NETI POT:The saline nasal rins...
4 sie 2024 · To use a neti pot, start by mixing 2 teaspoons of non-iodized salt with 32 fluid ounces of distilled or sterilized water to make a saline solution. Then, pour the solution into your neti pot, and lean over a sink with your head turned to one side.
You would use a neti pot whenever there's any sinus or nasal congestion, and it can be used anywhere from once a day to once a week.
16 lut 2023 · Using a neti pot is a safe, effective way to reduce upper respiratory congestion at home. Make sure to prepare your saline solution safely and clean your neti pot after every use.
9 cze 2024 · How to Use a Neti Pot: A Quick Video Demonstration. Here’s an oldie, but a goodie. Watch my husband Michael, aka Papa Natural, demonstrate how to use his beloved neti pot, the ancient nasal irrigator that’s been around for thousands of years.