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Unblock your nose by holding your breath. It's that simple. Watch this powerful clip from Buteyko practitioner Patrick McKeown from ButeykoDVD.comLet me know...
Say goodbye to stuffy noses in just 3 minutes! In this video, we share the top tried-and-tested methods to unblock your nose quickly and easily. Whether it's...
Say goodbye to stuffy noses in just 3 minutes! In this video, we'll show you the quickest and easiest ways to unblock your nose using simple remedies you can...
Get a look at how to unblock nose in three minutes, with Patrick McKeown.
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13 lis 2022 · Can't seem to unblock your stuff nose? Thanks to doctors on social, we’ve got a 15-second hack to clear your sinuses fast.
4 sty 2021 · To help begin this process, we can use nose unblocking techniques to initially open up the nose, and then by keeping the mouth closed and using the other Buteyko exercises, we can slowly train the body to naturally breathe through the nose and eliminate congestion.
