Search results
31 sty 2020 · Coat each zucchini stick lightly with flour, followed by a dip in the egg wash and finally rolled lightly in the panko mixture. Place each zucchini stick on the parchment-lined baking sheet or air fryer basket.
10 maj 2023 · Oven baked zucchini sticks are a great choice if you’re looking for a healthier alternative to deep-fried snacks. This simple recipe is full of flavor and super easy to make. They are just as crunchy as deep-fried versions but without all the added fat and calories.
26 mar 2024 · Prep Time: 15 minutes. Cook Time: 20 minutes. Total Time: 35 minutes. These baked zucchini sticks, or zucchini fries, are covered in a crispy parmesan and panko crust, giving them a crunchy exterior and soft interior.
18 kwi 2015 · Working in batches, dredge zucchini in flour, dip into eggs, then dredge in Panko mixture, pressing to coat. Place zucchini onto prepared baking sheet. Place into oven and bake for 20-22 minutes, or until golden brown and crisp.
27 kwi 2023 · Vegetables. Squash. Zucchini. Baked Panko-Breaded Zucchini Fries. 4.1. (65) 51 Reviews. 22 Photos. These breaded zucchini fries are a surprisingly tasty yet healthy alternative for your deep-fry craving. Use marinara sauce, ranch sauce, or your favorite dipping sauce to finish off this tasty snack. Submitted byJennifer Conley.
Ingredients. 4 medium zucchini. 1/2 cup flour. 2 eggs, beaten with 2 tbsp. water. 3/4 cups Vigo Panko Bread Crumbs. 1/4 cup Parmesan cheese, grated. Alessi Smooth Marinara, for dipping. Directions. Preheat oven to 325. With skin on, cut zucchini into 3-4” sticks. Dredge in flour shaking off excess.
24 maj 2022 · Ingredients. 1 cup Panko. ½ cup grated Parmesan cheese. ½ teaspoon paprika. 1 teaspoon Italian seasoning. Salt and pepper to taste. 4 medium zucchini. ½ cup flour. 2 eggs, beaten. 1 tablespoon milk. Instructions. Preheat oven to 425 degrees F or air fryer to 400 degrees F. Line a baking sheet with parchment paper or use cooking spray.
