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16 kwi 2024 · 1. Walk regularly. Try to walk outside at least three times a week. Or, do an exercise that is safe and comfortable for you. You can ask your doctor to recommend a proper exercise regimen. Exercise will improve your blood flow and nourish damaged nerves. Walking reduces your overall blood sugar levels and makes diabetes easier to control.
Regular exercise, such as walking three times a week, can lower neuropathy pain, improve muscle strength and help control blood sugar levels. Gentle routines such as yoga and tai chi also might help. If you have painful neuropathy in your feet, you may want to try pool-based exercise such as swimming. Quit smoking.
15 lip 2024 · Peripheral neuropathy can be managed with a combination of self-care home treatments and medication. A foot soak is one of the best ways to relieve neuropathy pain. Special socks, lotions, and lifestyle changes are also effective.
26 mar 2024 · Peripheral neuropathy can cause numbness, tingling, and chronic pain. Learn about seven natural remedies you can try to alleviate these symptoms.
4 paź 2024 · Treatment often depends on the underlying cause of the neuropathy, such as vitamin B12 deficiency or diabetes. While neuropathy cannot be cured or reversed, several medical approaches can help stop it from getting worse. There are also effective ways to alleviate neuropathy symptoms.
12 maj 2023 · Treatment of peripheral neuropathy relies heavily on the cause of the nerve damage. For example, peripheral neuropathy caused by a vitamin deficiency can be treated -- even reversed -- with...
Podiatry and foot care. Peripheral neuropathy commonly affects your feet. That can cause soft tissue and bone changes, including sores and infections, especially in people with type 2 diabetes.
