Search results
12 cze 2024 · A cup of raw cabbage has just over 5 grams of carbohydrates, with about 50% coming from fiber and 50% from natural sugars. Cabbage has a very low glycemic index of 10. Keep in mind that the glycemic index (GI) is based on consuming foods alone without any other food in the meal.
Cooked Cabbage (Boiled, Drained) *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. This food is low in carbohydrates and sugar relative to the fiber, protein, and fat.
View Cooked Cabbage calories, list of vitamins and minerals as well as amino acid breakdown and lipid profiles. Learn everything there is about Cooked Cabbage with FoodFact.info
1 cup, shredded of cabbage (Chinese (pe-tsai), cooked, boiled, drained, without salt) contains 17 Calories. The macronutrient breakdown is 56% carbs, 9% fat, and 35% protein. This has a relatively low calorie density, with 14 Calories per 100g.
16 cze 2020 · Carbohydrates: A one-cup serving of cabbage has 5.2 grams of carbohydrates, which includes 2.2 grams of fiber and 2.8 grams of naturally occurring sugar. Protein: A one-cup serving of cabbage has 1.1 grams of protein.
Cabbage nutrition (100 grams). Richest in Vitamin C: 37mg (41% of DV), Folate, food: 43µg (% of DV). Glycemic Index: N/A, Calories:25, Net carbs: 3.3, Protein: 1.28.
When cooked, red cabbage becomes softer and adopts a much sweeter flavor. Because of its rich nutrition profile and diversity, red cabbage (sometimes called purple cabbage) could play a role in keeping you healthy and be a worthwhile addition to your diet.
