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12 cze 2024 · A cup of raw cabbage has just over 5 grams of carbohydrates, with about 50% coming from fiber and 50% from natural sugars. Cabbage has a very low glycemic index of 10. Keep in mind that the glycemic index (GI) is based on consuming foods alone without any other food in the meal.
Cooked Cabbage (Boiled, Drained) *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. This food is low in carbohydrates and sugar relative to the fiber, protein, and fat.
View Cooked Cabbage calories, list of vitamins and minerals as well as amino acid breakdown and lipid profiles. Learn everything there is about Cooked Cabbage with FoodFact.info
16 cze 2020 · Carbohydrates: A one-cup serving of cabbage has 5.2 grams of carbohydrates, which includes 2.2 grams of fiber and 2.8 grams of naturally occurring sugar. Protein: A one-cup serving of cabbage has 1.1 grams of protein.
28 kwi 2024 · Cabbage contains only about 2 grams of sugar per cup, which is quite negligible when compared to other fruits and vegetables. Cabbage is often mistaken as a high-sugar vegetable due to its sweet flavor, but this sweetness comes from natural sugars found in all vegetables.
2 tbsp soft brown sugar; 1 tbsp red wine vinegar; 4 pears, diced; Directions: Put all the ingredients except the pears in a large pan and cover with a tight-fitting lid. Cook on a low heat for one hour. Stir in the pears, then cover and cook for another hour until the cabbage is quite tender. Add water, if needed, if cabbage appears dry.
2 lis 2023 · Eating cabbage has been linked to health benefits including antioxidant effects, immune system support, and lowering the risk of some health conditions including cardiovascular diseases and certain cancers. Cabbage can be eaten in ways such as raw, cooked, juiced, or fermented.
