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The calculator will show you the calories you consume per week from alcohol beverages. It's important to lose weight slowly, at a rate of about 1/2 to 2 pounds a week. To lose 1 pound a week, you need to consume 500 fewer calories a day than your body burns.
To calculate the calories in alcohol, we use the following formula: Calories = Alcohol Volume (in mL) × Alcohol Percentage (%) × 7.1. This formula takes into account the alcohol volume in milliliters, the alcohol percentage, and a constant factor (7.1) to estimate the calories in your drink.
You want to understand how many calories you are consuming when enjoying alcoholic beverages. By using a calorie calculator specifically for alcohol, you can easily input your drink choices to see the total caloric intake, helping you make informed decisions while enjoying your night out.
Alcohol contains 7 calories per gram, which is almost as much as fat (9 calories per gram). The calories from alcohol offer little-to-no nutritional value. Different alcoholic drinks have different amounts of calories in them, and some can also be high in sugar. The higher the alcohol by volume (ABV), the higher the alcohol content and ...
1 gram of alcohol = 7 calories. Here's an example: 12 ounces of 5% beer = 12 x 29.5735 = 354.882 ml. 354.882 x .05 = 14.19536 grams of alcohol. 14.19536 * 7 = 99.36752 calories from alcohol. Remember that this is ADDITION to any carbs or other macro nutrients.
Alcohol has the potential to contain a surprisingly high amount of calories — depending on the type of alcohol, a single drink can range from 80-400 calories. So, if you're not paying attention, these calories can really sneak up on you, and in turn, can impact your health.
Calculate unit and calories for one or more drinks. Calculate your units and calories across the week. Our Unit and Calorie Calculator will work out the number of alcohol units and calories you consume so you can better understand how much you're drinking.