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8 lut 2024 · To estimate the calories for a specific donut flavor, it is helpful to find the nutrition facts from two sources (like Dunkin’ and Krispy Kreme) and find the average of the two to give a rough estimate. A sugar donut is the lowest-calorie yeast donut option, with an estimated 200 calories per donut.
The favorite choice for the term "Donuts" is 1 medium Doughnuts (Plain) which has about 200 calories. Calorie and nutritional information for a variety of types and serving sizes of Donuts is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
Calories, fat, protein, and carbohydrate values for for 1 Donut Glazed Doughnut and other related foods.
Calories, fat, protein, and carbohydrate values for for Donut and other related foods.
Percent Calories. 1 doughnut, medium of doughnuts (Cake-type, plain, chocolate-coated or frosted) contains 194 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 4% protein. This has a relatively high calorie density, with 452 Calories per 100g. Nutrition Facts. For 1 doughnut, medium of doughnuts (43g) Similar Foods.
21 sie 2007 · There are 239 calories in 1 large Doughnut. Calorie breakdown: 49% fat, 45% carbs, 5% protein.
1 doughnut, medium of doughnuts (Yeast-leavened, glazed, unenriched (includes honey buns)) contains 242 Calories. The macronutrient breakdown is 43% carbs, 50% fat, and 6% protein. This has a relatively high calorie density, with 403 Calories per 100g.
