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1. www.livestrong.com › article › 263638-sugars-in-white-riceSugars in White Rice | livestrong

   www.livestrong.com › article › 263638-sugars-in-white-rice

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   23 paź 2019 · According to the USDA, a 100-gram serving of long-grain white rice has only 0.05 grams of sugar, but it contains 28.17 grams of carbohydrates, which your body converts into sugar.

   • Whole-Wheat Breads

     The USDA lists one regular slice of whole-wheat bread as...

2. www.fatsecret.com › calories-nutrition › genericCalories in 1 cup of cooked White Rice and Nutrition Facts -...

   www.fatsecret.com › calories-nutrition › generic

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   21 sie 2007 · There are 204 calories in 1 cup of cooked White Rice. Calorie breakdown: 2% fat, 89% carbs, 9% protein.

3. amycookseats.com › how-much-sugar-riceBreaking Down the Myth: The Unbelievable Sugar Content in Rice

   amycookseats.com › how-much-sugar-rice

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   23 lip 2024 · To put the sugar content of rice into perspective, let’s compare it to some common foods: 100 grams of white bread: 4.9 grams of sugar; 100 grams of apple: 10.4 grams of sugar; 100 grams of banana: 12.2 grams of sugar; Health Implications of Consuming Rice

4. www.nutritionix.com › food › white-riceCalories in 1 Cup White Rice - Nutritionix

   www.nutritionix.com › food › white-rice

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   Calories, fat, protein, and carbohydrate values for for 1 Cup White Rice and other related foods.

5. www.verywellfit.com › rice-nutrition-facts-calories-and-health-benefits-4119792White Rice Nutrition: Calories and Benefits - Verywell Fit

   www.verywellfit.com › rice-nutrition-facts-calories-and-health-benefits-4119792

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   5 maj 2024 · The following nutrition information is provided by the USDA for 1 cup (186g) of cooked, enriched, short-grain white rice. Calories: 242. Fat: 0.353g. Sodium: 0mg. Carbohydrates: 53.4g. Fiber: 0.6g. Sugars: 0g. Protein: 4.39g. Manganese: 0.664mg. Iron: 2.72mg. Thiamin: 0.305mg. White Rice Carbs.

6. www.chefsresource.com › faq › how-much-sugar-in-a-cup-of-riceHow much sugar in a cup of rice? - Chef's Resource

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   7 kwi 2024 · The Answer: **Rice is a carbohydrate-rich food, but it contains very little sugar. There is less than one gram of sugar in a cup of cooked rice.**.

7. foodstruct.com › food › riceRice nutrition: calories, carbs, GI, protein, fiber, fats - Food...

   foodstruct.com › food › rice

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   Rice nutrition (100 grams). Richest in Net carbs: 28g (% of DV), Carbs: 28g (9% of DV). Glycemic Index: 60, Calories:130, Net carbs: 27.77, Protein: 2.69. Source: USDA