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1. www.carbmanager.com › food-detail › nl:5a6c18d35599a8b9e707f106dafeb322Carbs in Banana Pepper - Carb Manager

   www.carbmanager.com › food-detail › nl:5a6c18d35599a8b9e707f106dafeb322

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   Banana Pepper (1 small (4 in. long)) contains 1.8g total carbs, 0.6g net carbs, 0.1g fat, 0.5g protein, and 9 calories.

   • Carbs in Banana peppers, raw

     Banana peppers, raw (0.25 cup) contains 1.7g total carbs,...

2. www.webmd.com › diet › health-benefits-banana-peppersBanana Peppers: Health Benefits, Nutrients, Preparation, and More...

   www.webmd.com › diet › health-benefits-banana-peppers

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   23 sie 2022 · One cup of banana peppers contains: Calories: 33; Protein: 2 grams; Fat: 1 gram; Carbohydrates: 7 grams; Fiber: 4 grams; Sugar: 2 grams; Banana peppers are also an excellent source of: Vitamin...

3. facts.net › lifestyle › food15 Banana Pepper Nutrition Facts

   facts.net › lifestyle › food

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   2 paź 2024 · In this article, we will explore 15 fascinating nutrition facts about banana peppers. From their vitamin and mineral content to their potential health benefits, you’ll learn why incorporating banana peppers into your meals can be a smart choice for your overall well-being.

4. www.carbmanager.com › cc:25cb9634e36440e07d92111907ab23ad › banana-peppers-rawCarbs in Banana peppers, raw - Carb Manager

   www.carbmanager.com › cc:25cb9634e36440e07d92111907ab23ad › banana-peppers-raw

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   Banana peppers, raw (0.25 cup) contains 1.7g total carbs, 0.6g net carbs, 0.1g fat, 0.5g protein, and 8 calories.

5. www.eatthismuch.com › calories › banana-pepper-2583Banana Pepper Nutrition Facts - Eat This Much

   www.eatthismuch.com › calories › banana-pepper-2583

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   1 cup of banana pepper (Raw) contains 33 Calories. The macronutrient breakdown is 67% carbs, 13% fat, and 21% protein. This is a good source of fiber (15% of your Daily Value), potassium (7% of your Daily Value), and vitamin b6 (34% of your Daily Value).

6. pepperscale.com › banana-pepper-nutritionBanana Pepper Nutrition: How Healthy Are They? - PepperScale

   pepperscale.com › banana-pepper-nutrition

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   9 cze 2017 · Let’s break down banana pepper nutrition to see the health benefits close up. Low calorie. A single 33 grams pepper contains only 0.15 grams of fat and 9 calories. This means that it can be included as a part of a healthy diet and is not likely to cause weight gain. Vitamins. Banana peppers contain significant amounts of vitamin A, C and ...

7. www.fatsecret.com › calories-nutrition › usdaCalories in Banana Pepper and Nutrition Facts - FatSecret

   www.fatsecret.com › calories-nutrition › usda

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   4 lut 2008 · There are 8 calories in 1 ounce of Banana Pepper. Calorie breakdown: 13% fat, 67% carbs, 21% protein.