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30 lip 2024 · Someone weighing 140-pounds will burn from 117 calories (treading water relaxed) to 460 calories (butterfly style) during 30 minutes of swimming. The exact number of calories depends on your weight, swimming strokes, and how fast you swim.
- MET Minutes Calculator
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calories = T × 60 × MET × 3.5 × W / 200. calories = 7 × 60 ×...
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4 mar 2024 · The calories burned swimming calculator will give you a personal estimate of how many calories you burned swimming. To use our swimming calories calculator, follow these steps: Step 1 – Enter your weight in pounds or kilograms. Step 2 – Enter the amount of time swimming. Step 3 – Select your swimming stroke
How many calories are burned swimming 1 mile? Swimming a mile is approximately 1,609 meters or 1.61 kilometers and can burn a substantial number of calories. Let’s consider an example using a person weighing 80 kg (176 lbs) swimming freestyle: At a moderate pace (MET 5.: Calories Burned ≈ 309 calories. At a vigorous pace (MET 9.
Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator.
Calculate how many calories you burn swimming. The calculator accounts for your body size, swimming intensity, and duration.
22 mar 2023 · Use the calories burned swimming calculator to estimate how much energy you’ll expend during swimming activities. Swimming is a great calorie-burning, muscle-toning, and heart/lungs-conditioning form of physical activity. Learn more about its benefits and how to use our calculator below.
10 maj 2024 · Harvard Medical School estimates that during 30 minutes of recreational swimming, a person assigned female at birth weighing 125 pounds burns approximately 180 calories. Meanwhile, those weighing 155 pounds burn about 216 calories and those weighing 185 pounds burn around 252 calories.