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Calories, fat, protein, and carbohydrate values for for Steak Salad and other related foods.
The calorie content of a steak salad can vary depending on its ingredients and portion size. On average, a steak salad with 3 ounces (85 grams) of grilled sirloin steak, mixed greens, tomatoes, cucumbers, and a light dressing contains approximately 350-400 calories.
11 oz of cantaloupe (cut) (Love's) contains 110 Calories. The macronutrient breakdown is 86% carbs, 7% fat, and 7% protein. Amount Unit
When it comes to the calorie content of a steak salad, the type and cut of steak used can have a significant impact. For example, a 3-ounce serving of grilled sirloin steak contains approximately 190 calories, while a 3-ounce serving of grilled ribeye steak contains around 210 calories.
6 lis 2021 · Cantaloupe is delicious and full of vital nutrients. Learn cantaloupe nutrition facts, health benefits, risks, recipes and tips for picking the perfect melon.
½ Cup of cantaloupe (SALAD BUFFET - Cantaloupe (1/2 cup), Golden Corral) contains 25 Calories. The macronutrient breakdown is 88% carbs, 0% fat, and 13% protein. This has a relatively low calorie density, with 31 Calories per 100g.
10 lip 2024 · One cup of cantaloupe (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium.
