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  1. 4 lut 2008 · There are 10 calories in 1 ounce of Cantaloupe Melons. Calorie breakdown: 5% fat, 87% carbs, 9% protein.

  2. All You Can Eat Buffet - Cantaloupe, Ponderosa Steakhouse. 1 Ounce of cantaloupe (All You Can Eat Buffet - Cantaloupe, Ponderosa Steakhouse) contains 10 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein.

  3. 10 lip 2024 · One cup of cantaloupe (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium.

  4. 5 oz of cut cantaloupe (Sigona's) contains 50 Calories. The macronutrient breakdown is 92% carbs, 0% fat, and 8% protein. This has a relatively low calorie density, with 35 Calories per 100g.

  5. Cantaloupe nutrition (100 grams). Richest in Vitamin A: 3382IU (68% of DV), Vitamin C: 37mg (41% of DV). Glycemic Index: 65, Calories:34, Net carbs: 7.26, Protein: 0.84. Source: USDA

  6. 9 wrz 2019 · Calories and other nutrition information for Cantaloupe - 1 oz from USDA.

  7. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!

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