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These two pieces of information are enough for the calculator to estimate the rate at which you burn calories while swimming (or performing other waterborne activities). If you add the swimming time, you will also see precisely how many calories you should burn in that time.
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4 mar 2024 · The number of calories burned swimming a mile can be between 220 and 455 calories. The table below shows you the number of calories burned swimming 1 mile in 30 minutes.
22 mar 2023 · Use the calories burned swimming calculator to estimate how much energy you’ll expend during swimming activities. Swimming is a great calorie-burning, muscle-toning, and heart/lungs-conditioning form of physical activity. Learn more about its benefits and how to use our calculator below.
This unique swimming calories burned calculator is designed to estimate the number of calories expended during aquatic exercise. A 150-pound individual swimming freestyle at a moderate pace for 30 minutes might burn approximately 223 calories.
You can get an estimate of the calories you burn from swimming by using a MET calculator. When you add your calories burned through exercise to your basal metabolic rate, you can determine how many calories you should consume each day to match your energy output. The MET Value
Swimming Calorie Calculator. Calculate the calories burned during your swimming workout. Use Metric System. Weight (kg) kg. Distance (m) m. Swimming Style. Freestyle.
Calorie Cruncher, the calorie burn calculator. Use the Just Swim Calorie Cruncher to calculate calories burned during different types of swimming. Then compare how swimming stacks up against cycling, running and walking.
