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1. www.mayoclinic.org › healthy-lifestyle › weight-lossCalorie calculator - Mayo Clinic

   www.mayoclinic.org › healthy-lifestyle › weight-loss

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   Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.

2. www.calculator.net › calorieCalorie Calculator

   www.calculator.net › calorie

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   This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.

3. www.myplate.gov › myplate-planMyPlate Plan | MyPlate

   www.myplate.gov › myplate-plan

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   The MyPlate Plan* shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your: Age; Sex; Height; Weight; Physical activity level; To get started, click on the "Start" button. You can also find out your MyPlate Plan in Spanish.

4. www.mdc.edu › media › mdcOr, you can have an online calculator calculate your estimated...

   www.mdc.edu › media › mdc

   By using the chart above, you can calculate your total number of caloric intake depending on your activity level and goal (weight loss, maintenance or weight gain). The results will show a number of daily calorie estimates that can be used as a guideline for how many calories to consume each day to maintain, lose, or gain weight at a chosen rate.

5. www.inchcalculator.com › calorie-calculatorCalorie Intake Calculator

   www.inchcalculator.com › calorie-calculator

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   Calculate how many calories your body needs to maintain your current weight or to lose weight, given your physical size and activity level.

6. bmi-calories.com › calorie-intake-calculatorDaily Calorie Intake Calculator

   bmi-calories.com › calorie-intake-calculator

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   The daily calorie intake calculator estimates your daily calories requirements in order to maintain, lose or gain weigh based on your BMR (weight, height, age and gender) and physical exercise level.

7. www.omnicalculator.com › health › calorieCalorie Calculator

   www.omnicalculator.com › health › calorie

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   9 paź 2024 · How many calories should I eat a day? What are calories, exactly? Trying to lose weight? Eat eggs! The calorie calculator, also called the TDEE calculator, can help you in determining how many calories should you eat a day – or what your starting point is if you want to gain or lose weight.