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24 lip 2023 · This 80 minute, 10K steps workout will get in your daily step count all in one workout to challenge your endurance. I purposely avoided squats in this workout so we get in more steps...
12 maj 2023 · Reach your daily step goal in just 1 hour! It's going to be sweaty and we will run a little but you will feel great afterwards:) About the workout: - 1 hour;...
Here's another 10 000 steps Fast Walking Workout for those of you who have been asking me to do more 10000 steps workouts. Spend an hour and 17 minutes with ...
25 sie 2022 · This is a fast paced indoor walking workout you can use for calorie burn, weight loss & toning. I'm using 0,5 kg dumbbells in this workout but you can also do it weigh ...more. Join me for this arm...
Join me for this 10.000 STEPS DYNAMIC WALKING WORKOUT and let's warm up our bodies and start burning calories! This is a medium intensity steady state cardio...
This workout will help you take 10000 steps and burn over 500 calories. I hit my 10000 mark around 1h 17min, but ... Another 10 000 steps Walking Workout today!
18 cze 2021 · In a recent video posted to YouTube, fitness and challenge enthusiast Steven walks 100,000 steps in 24 hours—and documents the results hour by hour.
