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  1. doclibrary-rcht.cornwall.nhs.uk › RCHT0986VestibularRehabilitationExercisesVestibular rehabilitation exercises

    Exercises. Saccades (Rapid eye movements) Sit in a comfortable position. Hold a playing card in each hand, level with your eyes and about 18 inches apart. Keeping your head still, move your eyes quickly from one card to the other, without stopping in between the cards. Remember to move only your eyes.

  2. activator.com › wp-content › uploadsSelf-treatment of benign positional vertigo (right)

    Self-treatment of benign positional vertigo (left) Start sitting on a bed and turn your head 45° to the left. Place a pillow behind you so that on lying back it will be under your shoulders. Lie back quickly with shoulders on the pillow and head reclined onto the bed. Wait for 30 seconds.

  3. vestibular.org › article › diagnosis-treatmentHome-based Exercise - Vestibular Disorders Association

    During vestibular rehabilitation therapy (VRT), home exercises are a vital part of treatment. A physical therapist (PT) or occupational therapist (OT) specialist will design an individualized treatment plan with appropriate exercises to be performed at a prescribed pace.

  4. www.brainandspine.org.uk › wp-content › uploadsVestibular rehabilitation exercises for people with dizziness and...

    The exercises might include the following: In bed or sitting. Eye movements. Up and down. From side to side. Focusing on finger moving from three feet to one foot away from face. Head movements. Bending forwards and backwards. Turning from side to side. Sitting. Eye and head movements, as 1.

  5. www.severnaparkphysicaltherapy.com › 6 › 10968407Vestibular Rehabilitation - SEVERNA PARK PHYSICAL THERAPY

    Treatment by a physical therapist for vestibular rehabilitation includes: • A comprehensive evaluation of vertigo symptoms, balance, and general functional mobility. • A personalized treatment program specifically designed to address your functional limitations. • Therapeutic Exercise to improve your symptoms of vertigo.

  6. www.uhs.nhs.uk › Audiology › Brandt-Daroff-exercises-to-treat-BPPV-2839-PILBrandt-Daroff exercises to treat BPPV - patient information

    Brandt-Darof exercises to treat BPPV. We have written this factsheet to give you more information about benign paroxysmal positional vertigo (BPPV). It explains what BPPV is, what the Brandt-Darof exercise treatment method is and how to perform these exercises safely at home.

  7. dizziness-and-balance.com › treatment › rehabVestibular Rehabilitation Exercises - Dizziness-and-Balance.com

    14 kwi 2022 · Physical conditioning Exercises. One should not neglect physical conditioning. See this page for suggestions. Unusual Exercises: Otolith recalibration ; Ocular tracking; Axial Weight loading; Virtual Reality -- for most head-mounted implementations, this is an irrational idea. Somatosensory dependence training