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Hip Hop Abs has 11 workouts, and 9 BONUS workouts, all with Shaun T’s signature dance moves, so you’ll never get bored.
Burn calories and shed fat with fun, hip dance moves and hot music you hear on the radio. * Ab Sculpt: Shaun shares more signature ab moves to get you the six-pack you’ve always wanted without a single sit-up or crunch. * Total Body Burn: A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves ...
Shaun T shares his exclusive training techniques that target every section of your abs. You’ll get 3 of the hottest hip-hop dance routines that will rev up your metabolism and get you quick results.
Hip Hop Abs sculpts flat, sexy abs with workouts built on dancing and having fun, defining head-turning abs without a single crunch or sit-up. Designed specifically to help burn fat while flattening and tightening the stomach, Hip Hop Abs became America’s #1 fitness program on TV shortly after launch. Learn more.
Look no further than Beachbody’s Hip Hop Abs workout program! This innovative fitness program combines high-energy hip-hop dance moves with effective cardio and strength training exercises to help you achieve a toned physique while having a blast.
24 sie 2024 · Hip Hop Abs is a breakthrough home fitness program by Shawn T. and Beachbody. Each workout is jam-packed with fat-burning dance moves set to the hottest hip hop music. You’ll learn Shawn’s “Tilt, Tuck & Tighten” technique for six-pack abs, guaranteed to burn the fat off your entire body!
6 maj 2021 · Hip Hop Abs is the perfect Beachbody workout program for anyone who wants to sharpen their abs but hates traditional sit ups and crunches. This program walks you through 20 workouts of about 24-45 minutes each, all set to head-nodding hip hop beats.
