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Here we give details of numbers, heights and spacings of hurdles for the all age groups in athletics, both sprint and long (300m/400m) hurdles. Our chart will allow you to always get the hurdles set correctly for the race you or your athlete is going to do.
In the USA, there are five different hurdle heights used in competition with the four lowest heights being used in junior high and high school, and the highest hurdle height (Men’s 110H hurdles) used in college and international competition.
17 sty 2024 · This blog post will list the official hurdle heights and spacing for every age group, from under 13 to seniors. This will cover the sprint hurdles, long hurdles, and the steeplechase. The sprint hurdles refer to the distance athletes run, from U13 athletes running 75m to seniors running 110 m.
Hurdle height should be 30 inches for frosh boys. All other measurements remain the same.
Open competitors up to age 30 run 42" hurdles (thats all the way to the top), High School and age 30 up to 50 run 39" (that's one click from the top). Some leagues let young competitors run lower hurdles, that is a local decision not in the rule book.
The document outlines the measurements and distances for high school hurdle races. It provides details on the hurdle height, number of hurdles, start and finish lines, and distances between hurdles for girls and boys 100m/110m high hurdles and girls and boys 300m low hurdles.
75 High School Girls 7 30” (0.762 m) 13.00 m 8.50 m 11.00 m 80 Masters Women 60+ / Masters Men 80+ 8 27” (0.659 m) 12.00 m 7.00 m 19.00 m ... HURDLES IN RACE HURDLE HEIGHT DISTANCE TO FIRST HURDLE DISTANCE BETWEEN HURDLES DISTANCE TO FINISH Women / Masters Women W30-W35 / Masters Men
