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  1. Sport specific performance training building speed, agility, footwork, strength & core work for youth athletes at our Dublin & Columbus, Ohio gyms.

  2. Heat Training for Sporting Performance. The heat ramp test was an early way of identifying each individual's core temperature range best suited for heat training. It has been replaced with Heat Zones that better predict heat adaptation. Also, please see the article Individuality of Heat Zones.

  3. Hot & Cold Therapy. Heating Units, Heat Packs & Accessories. Loading. All your athletic training needs, in one place. Shop our huge selection of rehab products, training room supplies, & more to keep athletes at peak performance.

  4. A reaction training system that uses wireless light sensors to train, improve and measure reaction time, reflexes, and cognitive functions. Ennhance your performance with FITLIGHT®.

  5. Speed & agility lessons, drills, tips videos, and training articles. Use CoachUp.com to find private speed & agility coaches nationwide. Read customer reviews on local speed & agility coaches. No risk - 100% money back guarantee.

  6. Redline Athletics is a National sports performance brand that specializes in comprehensive athletic development and speed and agility training for athletes, especially those 8-18 years of age.

  7. Enhance your agility and speed with our footwork training ladder collection. Perfect for athletes of all levels, these ladders are designed to improve your footwork, coordination, and overall performance.

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