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1. www.heart.org › en › healthy-livingHealthy for Good | American Heart Association

   www.heart.org › en › healthy-living

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   11 paź 2024 · Healthy for Good is a healthy living movement to inspire lasting change in your health and your life, one small step at a time. The approach is simple: Eat smart. Move more.

   • Infographics

     A picture is worth a thousand words, so our infographics...

   • Healthy Living News

     American Heart Association News brings you the latest...

   • Add Color

     An easy first step to eating healthy is to include fruits...

   • Sign up Now

     You don’t need a guilt trip. We know you know. You want to...

   • Fighting Food Insecurity Together

     It means getting enough healthy food consistently and...

   • Together Tuesdays

     Want to improve your relationships and overall well-being?...

   • Losing Weight

     The benefits of maintaining a healthy weight or losing...

   • Healthy Eating

     Healthy eating starts with healthy food choices. You don’t...

2. www.heart.orgAmerican Heart Association | To be a relentless force for a world...

   www.heart.org

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   3 dni temu · Learn more about the American Heart Association's efforts to reduce death caused by heart disease and stroke. Also learn about cardiovascular conditions, ECC and CPR, donating, heart disease information for healthcare professionals, caregivers, and educators and healthy living.

3. www.heart.org › en › healthy-livingThe American Heart Association Diet and Lifestyle Recommendations

   www.heart.org › en › healthy-living

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   30 lip 2024 · Look for the Heart-Check mark to find foods that have been certified by the American Heart Association as heart-healthy. Live tobacco free. Don’t smoke, vape or use tobacco or nicotine products — and avoid secondhand smoke or vapor. Learn more about quitting smoking.

4. www.heartfoundation.org.au › healthy-living › keeping-your-heart-healthyKeeping your heart healthy - Heart Foundation

   www.heartfoundation.org.au › healthy-living › keeping-your-heart-healthy

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   Keep your heart healthy. Keeping your heart healthy is something you can work on every day. What you eat, how much you move, whether you smoke and controlling your cholesterol and blood pressure are five things that can have a big impact on your heart. Find out why they’re so important and get practical tips on living a heart healthy lifestyle.

5. hearthealthysteps.orgHeart Healthy Steps

   hearthealthysteps.org

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   Heart Healthy Steps. Your heart gives you power. With a healthy heart, you can do more of what you love. So start small, live big — take steps for better heart health today! Get Motivated Take Heart-Healthy Steps. What’s your next heart-healthy step? Manage your risk factors →.

6. www.bhf.org.ukThe biggest funder of heart and circulatory research in Europe -...

   www.bhf.org.uk

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   We want to see a world free from the fear of heart and circulatory diseases. BHF is the biggest funder of research into heart and circulatory diseases in Europe. We help find cures and treatments to give people more time with loved ones. Learn more about BHF.

7. health.clevelandclinic.org › how-to-keep-your-heart-healthyHow to Keep Your Heart Healthy - Cleveland Clinic Health...

   health.clevelandclinic.org › how-to-keep-your-heart-healthy

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   Learn habits for a healthy heart, how to prevent heart disease, ways to recover, how to separate fact from fiction and more