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1. nutritionsource.hsph.harvard.edu › healthy-eatingHealthy Eating Plate – The Nutrition Source

   nutritionsource.hsph.harvard.edu › healthy-eating

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   Healthy Eating Plate – The Nutrition Source. Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in a lunch box. Click on each section of the interactive image below to learn more. Looking for a printable copy?

   • Healthy Eating Plate

     The Healthy Eating Plate was created by Harvard Health...

2. www.twinkl.co.uk › resource › t-t-5537-healthy-eating-divided-plate-sorting-activityWholesome And Balanced Healthy Eating Plate Worksheets - Twinkl

   www.twinkl.co.uk › resource › t-t-5537-healthy-eating-divided-plate-sorting-activity

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   Use this fabulous resource to help teach your children about healthy eating. The resource features a blank healthy eating plate that has been divided into different food groups; fruit and vegetables, carbohydrates, fats (oils or foods high in sugar), protein, and dairy.

3. www.health.harvard.edu › staying-healthy › healthy-eating-plateHealthy Eating Plate - Harvard Health

   www.health.harvard.edu › staying-healthy › healthy-eating-plate

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   5 cze 2017 · The Healthy Eating Plate was created by Harvard Health Publishing and nutrition experts at the Harvard School of Public Health. It offers more specific and more accurate recommendations for following a healthy diet than MyPlate, developed by the U.S. Department of Agriculture and the Department of Health and Human ...

4. www.healthyeating.org › products-and-activities › games-activitiesInteractive MyPlate Match Game - healthy eating

   www.healthyeating.org › products-and-activities › games-activities

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   Play the free MyPlate Match Game that promotes healthy eating for children + families.

5. www.myplate.gov › resourcesUSDA MyPlate Resources

   www.myplate.gov › resources

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   USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...

6. www.hsph.harvard.edu › wp-content › uploadsHEALTHY EATING PLATE - Harvard T.H. Chan School of Public Health

   www.hsph.harvard.edu › wp-content › uploads

   HEALTHY EATING PLATE. Use healthy oils (like olive and canola oil) for cooking, on salad, HEALTHY. and at the table. Limit OILS. butter. Avoid trans fat. The more veggies— VEGETABLES. and the greater the variety—the better. Potatoes and french fries don't count.

7. www.dietaryguidelines.gov › sites › defaultStart Simple With MyPlate Today - Dietary Guidelines

   www.dietaryguidelines.gov › sites › default

   Start simple by choosing foods with less sodium. Check the Nutrition Facts label and choose foods with a lower percent (%) Daily Value (DV) for sodium on the label, especially if a family member has high blood pressure, diabetes, or kidney disease. Cook at home!