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12 cze 2023 · Previous epidemiological studies have suggested that light to moderate alcohol consumption (one drink per day for women and one to two drinks per day for men) is associated with a lower risk of cardiovascular disease.
- Alcohol – The Nutrition Source
Moderate drinking sits at the point at which the health...
- Moderation key to alcohol’s potential health benefits
January 26, 2023—Evidence suggests that moderate alcohol...
- Alcohol – The Nutrition Source
Moderate drinking sits at the point at which the health benefits of alcohol clearly outweigh the risks. The latest consensus places this point at no more than 1-2 drinks a day for men, and no more than 1 drink a day for women.
26 sty 2023 · January 26, 2023—Evidence suggests that moderate alcohol consumption may provide some health benefits, including lower risk of cardiovascular disease and type 2 diabetes.
21 cze 2024 · The evidence for moderate alcohol use in healthy adults is still being studied. But good evidence shows that drinking high amounts of alcohol are clearly linked to health problems. Here's a closer look at alcohol and health.
15 maj 2024 · Moderate alcohol use is: For men—two drinks or less in a day. For women—one drink or less in a day. Compared with drinking excessively, moderate drinking reduces your risk of negative health effects. Learn more about sex and gender considerations on alcohol use and health.
We concluded that moderate beer consumption of up to 16 g alcohol/day (1 drink/day) for women and 28 g/day (1–2 drinks/day) for men is associated with decreased incidence of cardiovascular disease and overall mortality, among other metabolic health benefits.
30 lis 2022 · This article will explore drinking habits, the potential health benefits of drinking in moderation, the risks, and other effects of alcohol on the body. We will also look at ways to...
