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  1. 20 wrz 2023 · Older adults, especially post-menopausal women, should be cautious about their intake to ensure they maintain robust bone health. Heart Health: A Double-Edged Sword Moderate coffee consumption can potentially lead to a reduced risk of heart diseases.

  2. 3 sty 2023 · There's a link between drinking coffee and longevity benefits. Drinking moderate amounts of coffee has been linked to a lower risk of heart disease and death.

  3. 23 lut 2023 · Some research shows that drinking coffee may benefit heart health. In fact, one review found that drinking three to five cups of coffee per day was tied to a 15% reduced risk of heart disease (...

  4. You could live longer. Recent studies found that coffee drinkers are less likely to die from some of the leading causes of death in women: coronary heart disease, stroke, diabetes and kidney disease. Your body may process glucose (or sugar) better.

  5. 1 sty 2023 · A 2022 study found that coffee drinkers were less likely to develop irregular heartbeats, cardiovascular disease, heart-related deaths, and deaths from any cause over a 12-year period, compared with people who did not drink coffee.

  6. The caffeine in coffee can help seniors feel more awake, alert, and focused for hours after drinking it. But too much of this stimulant can cause anxiety. That’s because caffeine replicates, or mimics, many of the same feelings of anxiety, such as abdominal pain, racing heart, nausea, and headaches.

  7. 22 maj 2024 · Despite decades-long controversy on the health properties of coffee, the current consensus is overwhelmingly positive. In fact, the latest research shows many exciting health benefits of drinking coffee. This article looks at 15 of these benefits and examines how this popular drink affects our body. 1.