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14 lut 2024 · Objective To identify the optimal dose and modality of exercise for treating major depressive disorder, compared with psychotherapy, antidepressants, and control conditions. Design Systematic review and network meta-analysis. Methods Screening, data extraction, coding, and risk of bias assessment were performed independently and in duplicate.
26 maj 2023 · By analyzing key studies and evidence-based research, this article highlights the positive effects of exercise on various mental health conditions, including depression, anxiety,...
17 paź 2022 · To address the gaps in our understanding of the clinical and molecular effects of exercise on depression, we propose a model that leverages systems biology and multidisciplinary team science...
18 sie 2020 · Exercise may be a promising target for depression interventions. However, evidence for a beneficial effect of exercise interventions on the prevention of depression differs substantially across different studies.
Exercise is now recommended as a stand-alone treatment for mild-moderate depression, and an adjunctive treatment for moderate-severe depression1. This collaborative toolkit has been specifically designed to help you successfully engage with your clients in considering exercise as a treatment option.
Comparing the effects of exercise and antidepressants is essential to elucidate whether exercise is a suitable non-pharmacological treatment approach to manage non-severe depression, and to inform current international treatment guidelines about the protective role of exercise in depression.
14 lut 2024 · Exercise appeared equally effective for people with and without comorbidities and with different baseline levels of depression. To mitigate expectancy effects, future studies could aim to blind participants and staff.
