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21 mar 2023 · Stress triggers the body’s fight-or-flight response. Chronic stress can cause negative health effects on your mood, immune and digestive systems, and cardiovascular health.
22 wrz 2022 · Depression is technically a mental disorder but also affects your physical health. It may impact everything from your heart, kidney, nervous system, and immune system health.
1 lis 2018 · Chronic stress, or a constant stress experienced over a prolonged period of time, can contribute to long-term problems for heart and blood vessels. The consistent and ongoing increase in heart rate, and the elevated levels of stress hormones and of blood pressure, can take a toll on the body.
20 cze 2024 · Stress, health, and well-being are all connected. Learn what stress is, how different types of stress can affect your body and health, and ways you can cope.
1 sty 2013 · Sometimes stress can be a positive force, motivating you to perform well at your piano recital or job interview. But often—like when you’re stuck in traffic—it’s a negative force. If you experience stress over a prolonged period of time, it could become chronic—unless you take action.
10 sie 2023 · Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
15 sty 2024 · Eustress feels challenging but manageable and leads to growth, while distress is difficult and has a negative impact. However, the effect will largely depend on individual factors.
