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21 mar 2023 · Stress triggers the body’s fight-or-flight response. Chronic stress can cause negative health effects on your mood, immune and digestive systems, and cardiovascular health.
10 sie 2023 · Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
1 lis 2018 · Stress affects all systems of the body including the musculoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, and reproductive systems.
1 sty 2013 · Stress can be brief, situational, and a positive force motivating performance, but if experienced over an extended period of time it can become chronic stress, which negatively impacts health and well-being.
13 lis 2023 · Read on to learn more about the major effects anxiety has on your body. Chronic anxiety can interfere with your quality of life and can also have serious consequences on your physical health.
5 gru 2022 · Negative emotions can have a severe and destructive effect on your physical and mental health. Negative feelings such as anger, sadness, guilt, and fear trigger the body’s fight or flight response, increasing stress hormones like cortisol and adrenaline.
20 cze 2024 · Stress, health, and well-being are all connected. Learn what stress is, how different types of stress can affect your body and health, and ways you can cope.
