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  1. Horizontal Leg Press Strength Standards for Men and Women. Discover how your Horizontal Leg Press performance compares to others and set new strength goals. Use our calculator to find your level and get personalized improvement tips.

  2. The horizontal leg press is a machine-based exercise targeting the quadriceps, glutes, and hamstrings. Ideal for lower body strength, it offers controlled resistance with minimal back strain.

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  4. 14 maj 2024 · Hammer Strength Linear press – awesome leg press that just can’t compare to the Rogue ISO 35 – more money for a lower capacity and a shorter warranty. French Fitness Monster – great leg press that’s not great value for homes because the warranty is commercial (10 years).

  5. Horizontal Leg Press strength standards help you to compare your one-rep max lift with other lifters at your bodyweight. Our community Horizontal Leg Press standards are based on 734,929 lifts by Strength Level users.

  6. Horizontal Leg Press strength standards help you to compare your one-rep max lift with other lifters at your bodyweight. Our community Horizontal Leg Press standards are based on 734,929 lifts by Strength Level users.

  7. How to perform. Horizontal Leg Press - Starting position. Horizontal Leg Press - Muscle Under Tension. Set up & Starting position _ (standing, or lying on Leg Press machine) Eccentric phase. Isometric hold (optional) - . Concentric phase.