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  1. 1 Serving of half chicken, all white (CHICKEN - 1/2 Chicken (All White), Cowboy Chicken) contains 290 Calories. The macronutrient breakdown is 3% carbs, 10% fat, and 87% protein. This is a good source of protein (105% of your Daily Value).

  2. 1 serving of half chicken white with skin (Swiss Chalet) contains 614 Calories. The macronutrient breakdown is 1% carbs, 45% fat, and 53% protein. This is a good source of protein (146% of your Daily Value) and fiber (18% of your Daily Value).

  3. Calories, fat, protein, and carbohydrate values for for Half Chicken and other related foods.

  4. 25 wrz 2023 · This “white meat” is affordable, nutritious, and it offers a wide range of nutrients for very few calories. However, there is a common belief that chicken is a poor nutritional substitute for red meat.

  5. 1 serving of half chicken dinner- dark & white meat (Sonny's BBQ) contains 1180 Calories. The macronutrient breakdown is 40% carbs, 32% fat, and 28% protein. This is a good source of protein (150% of your Daily Value) and fiber (32% of your Daily Value).

  6. Nutrition Facts. Serving Size: serving (656 g) Amount Per Serving. Calories 1180. % Daily Value* Total Fat 43g 55% Saturated Fat 11g 55% Trans Fat 0g. Cholesterol 305mg 102% Sodium 1760mg 77% Total Carbohydrates 120g 44% Dietary Fiber 9g 32% Sugars 58g. Protein 84g.

  7. White meat offers more protein than dark meat, with 100 grams of light meat containing 27 grams compared to 23 grams for dark meat. Light meat has more calcium, magnesium, phosphorus and potassium. The light meat from chicken also contains more of the B vitamins niacin, B6 and B12.

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