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1 Serving of half chicken, all white (CHICKEN - 1/2 Chicken (All White), Cowboy Chicken) contains 290 Calories. The macronutrient breakdown is 3% carbs, 10% fat, and 87% protein. This is a good source of protein (105% of your Daily Value).
1 serving of half chicken white with skin (Swiss Chalet) contains 614 Calories. The macronutrient breakdown is 1% carbs, 45% fat, and 53% protein. This is a good source of protein (146% of your Daily Value) and fiber (18% of your Daily Value).
Calories, fat, protein, and carbohydrate values for for Half Chicken and other related foods.
25 wrz 2023 · This “white meat” is affordable, nutritious, and it offers a wide range of nutrients for very few calories. However, there is a common belief that chicken is a poor nutritional substitute for red meat.
White meat offers more protein than dark meat, with 100 grams of light meat containing 27 grams compared to 23 grams for dark meat. Light meat has more calcium, magnesium, phosphorus and potassium. The light meat from chicken also contains more of the B vitamins niacin, B6 and B12.
1 serving of half chicken dinner- dark & white meat (Sonny's BBQ) contains 1180 Calories. The macronutrient breakdown is 40% carbs, 32% fat, and 28% protein. This is a good source of protein (150% of your Daily Value) and fiber (32% of your Daily Value).
6 maj 2021 · See how chicken breast (white meat) compares to the chicken thigh (dark meat) below. Values are per a 4-ounce cooked portion. About 58 percent of the calories in dark meat chicken come from protein (the rest from fat) while 79 percent of the calories in white meat chicken come from protein.
