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A donut chart showing which nutrients contribute to the caloric total. There are 287 calories in Beef, ground (minced), 80% lean meat / 20% fat, raw coming from 28% protein, 0% carbs, 72% fat, and 0% alcohol.
4 lut 2008 · There are 71 calories in 1 ounce of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 100 g.
22 lut 2016 · Calories and other nutrition information for Beef, ground, 80% lean meat / 20% fat, raw - 4 oz from USDA
7 lip 2024 · The Bottom Line: Is 80/20 Ground Beef Healthy? Overall, 80/20 ground beef can be healthy and delicious when consumed in proper portions as part of a varied diet. While it does contain more saturated fat than leaner options, it also provides lots of protein, iron, and B-vitamins.
4 oz of 80% lean 20% fat ground beef (H-E-B) contains 280 Calories. The macronutrient breakdown is 0% carbs, 72% fat, and 28% protein. This is a good source of protein (34% of your Daily Value).
4 lut 2008 · There are 576 calories in a 1/2 pound of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 1 oz.
Beef, ground, 80% lean meat / 20% fat, raw nutrition (100 grams). Richest in Fats: 20g (31% of DV), Saturated Fat: 8g (38% of DV). Calories:254, Net carbs: 0, Protein: 17.17.
