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  1. 7 lis 2023 · Guava fruits are amazingly rich in antioxidants, vitamin C, potassium, and fiber. This remarkable nutrient content gives them many health benefits. Here are 8 evidence-based health benefits of...

  2. 21 lut 2022 · Psidium guajava L. (guava) has several medicinal properties, e.g., antioxidant, anti-inflammatory, and antimicrobial activities, which could be useful for the prevention and treatment of diabetes, cardiovascular diseases, and cancer.

  3. 12 mar 2024 · Offer Cardiovascular Benefits: The anti-inflammatory qualities of guava leaves also help in preventing inflammation that can lead to heart problems. The antioxidants in guava leaves can reduce oxidative stress. They can lower bad cholesterol levels and help control blood pressure, promoting a healthier heart.

  4. Guava leaves and fruits provide several health benefits such as cancer prevention, blood pressure regulation, diarrhea treatment, gastrointestinal issues, boots immunity, promoting heart...

  5. 28 lis 2023 · Research suggests that guava fruits and leaves may have a number of health benefits. Possible benefits of guava include reducing menstrual cramps, treating flu, lowering blood pressure, and more.

  6. 22 sty 2023 · Side Effects. A 2017 review in the International Journal of Molecular Sciences concluded that the fruit and leaves of guava are not associated with any significant side effects and can be consumed safely by most healthy adults.

  7. Guava fruit and guava leaf extract are POSSIBLY SAFE when used as a medicine, short-term. Guava leaf extract might cause temporary nausea or stomach pain in some people.

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