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The calorie content of meat is highly dependent on the cut and resulting fat-to-protein ratio. The preparation method, sauces and seasoning can also affect the calorie count. Check out our Meat Chart below for more nutritional information.
- Supplements & Protein Powder
A Scoop of Calories and Healthy Recommendations. Protein...
- Bread, Bread Rolls & Pastries
Primarily made of carbs, bread products are generally high...
- Sauces, Gravy, Dressing & Spreads
Just be careful, additives aren’t uncommon when it comes to...
- Pizza
Beef & Veal. Beer. Bread, Bread Rolls & Pastries. Cakes &...
- Desserts & Pudding
Importance of Portion Control. Desserts and puddings have...
- Chips, Popcorn & Snacks
show per 100 g show per serving ... 100 g. 469 cal: 1...
- Tofu & Vegan Products
Vegan Chicken. 100 g. 159 cal: 1 piece (90 g) 143 cal: Vegan...
- Meals & Dishes
Caesar Salad with Grilled Chicken. 100 g. 124 cal: 1 portion...
- Supplements & Protein Powder
22 lut 2016 · Calories and other nutrition information for Chicken breast, grilled - 3 oz from USDA.
Calories, fat, protein, and carbohydrate values for for 4 Oz Grilled Chicken Breast and other related foods.
10 maj 2020 · There are 67 calories in 1 ounce of boneless Grilled Chicken. Calorie breakdown: 53% fat, 0% carbs, 47% protein.
10 sie 2023 · On average, a serving size of beef jerky is about one ounce (28 grams). For plain, traditional beef jerky without any added sugars or flavorings, you're typically looking at around 80 to 100 calories per serving. A significant chunk of these calories stems from protein, making it a potent snack for muscle repair and growth. More on that later.
4 lut 2008 · There are 116 calories in 1 ounce of Beef Jerky. Calorie breakdown: 57% fat, 11% carbs, 33% protein.
There are 82 calories in 1 piece (0.7 oz) of Beef Jerky. You'd need to walk 23 minutes to burn 82 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
