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  1. Moreover, many studies demonstrated that ginger supplementation at a dose of 2-4 g daily may alleviate muscle pain related to vigorous exercise and reduce the loss of muscle strength . These data suggest that ginger and its active nutraceuticals may have a beneficial role in sarcopenia by reversing the ageing of myoblasts, possibly through ...

  2. 20 sie 2019 · In human studies, ginger has been shown to affect the cognitive function of elderly people . Supplementation with 400 mg and 800 mg of ginger for two months enhanced cognitive processing and attention in middle-aged women without side effects [ 97 ].

  3. 2 sie 2024 · Ginger (Zingiber officinale Roscoe) is broadly used as a traditional remedy and food ingredient, and numerous preclinical and clinical studies have demonstrated health benefits in a range of age-related disorders. Moreover, longevity-promoting effects have been demonstrated in several (preclinical) research models.

  4. 12 sty 2023 · A one-time dose of 1% ginger orally disintegrating tablets (2 mg ginger powder/tablet) was shown to significantly increase the amount of salivary substance P in elderly individuals (P<0.05); low secretion of salivary substance P has been noted as the cause of dysphagia.

  5. 9 maj 2022 · Mounting evidence suggests that ginger can promote healthy ageing, reduce morbidity, and prolong healthy lifespan. Ginger, a well-known natural product, has been demonstrated to possess antioxidant, anti-inflammatory, anticancer, and antimicrobial properties, as well as an outstanding antiviral activity due to a high concentration of antiviral ...

  6. 22 sty 2024 · The effective dose of ginger intervention for body mass reduction was determined to be 2 g/d in dose-response analysis. The duration of ginger intervention had a significant nonlinear relationship with body weight (Pnonlinearity = 0.028) with an effective duration of longer than 8 weeks. Conclusions.

  7. 25 lis 2021 · In the study by (Ebrahimzadeh Attari et al., 2016), eighty (80) obese women (18–45 years old) were randomized to receive ginger powered (2 g/day) and placebo for 12 weeks. As compared to the placebo group, oral administration of ginger significantly reduced body mass index, serum insulin, and HOMA-IR index and correlated with increasing ...

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