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23 lut 2017 · We have optimised this 40g of carbohydrates in our Beta Fuel Energy Gel with a brand new 1:0.8 ratio (maltodextrin to fructose) that increases your body’s carbohydrate usage efficiency, which in turn enhances your power output and limits gastrointestinal distress.
15 sie 2024 · Consistent fueling is better than trying to take in all of your carbs at once. And gels are best consumed with water, which helps them go down a little easier and lowers the risk for stomach woes.
14 sie 2023 · Classic energy gels - Comprising quick-release, easy-to-digest, simple carbohydrates, these gels provide an immediate energy boost. Typically denser in texture, they should usually be consumed with...
18 paź 2023 · Running or energy gels are a convenient way for endurance athletes to fuel up on the go (just pack some into your running belt or hydration pack) and are specially formulated to be easy to digest.
If you prefer a gel that can be used in isolation then the SIS GO product could well be a better option. However, with regards to a carbs-to-weight ratio, the Torq gel does deliver a...
12 lip 2022 · Energy gels are convenient, individually packaged gels that contain a concentrated source of carbohydrates. Endurance athletes often use them in longer training sessions to improve performance...
11 cze 2024 · Most fuel needs water or sports drink to dilute the sugars in order for us to tolerate the fuel. Dumping a concentrated gel into an empty stomach can cause a plethora of GI issues, so add some fluid to dilute it.”
