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16 sty 2021 · We breakdown the mechanical aspects of hitting, fielding, throwing, and base running to make them easy to understand and actionable. We also cover the mental side of softball and offer college ...
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In softball hitting, the grip is one of the most critical parts of a quick bat swing. And it’s how you grip the bat, how tightly you grip the bat, and in what position you grip the bat, that are important. If you follow some simple rules, you will definitely see your bat speed improve!
For those softball coaches and parents out there that are looking for some softball hitting drills they can pass on to their youth players, these four drills are a few of our favorites here at The Hitting Vault.
19 kwi 2019 · Here are 6 proven softball hitting drills that not only keep practice fun and interesting, they deliver results. The drills work well for all ages from youth softball through to adults. The "Pepper" Softball Hitting Drill. Pepper is a great drill to develop bat control and a short, quick swing.
The Bat Speed Training program provides a detailed plan with drills, equipment and frequently asked questions on improving bat speed. The Bat Speed Training program is the same drills and resources that Coach Lisle uses with his players. The result? Some players increase bat speed as much as 10 mph!
22 lut 2020 · While increasing bat speed is a simple task, there are a few key parts that are a little more complicated to understand. In essence, there are five secrets to how you can increase bat speed immediately to give yourself the best shot for a successful at bat.
