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1. www.foodfact.info › food › pine-nutsPine Nuts: Complete Nutrition Data - Food Fact

   www.foodfact.info › food › pine-nuts

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   Pine nuts provide many nutritional benefits and are a tasty addition to any meal. They provide a good source of plant-based protein, essential fatty acids, dietary fiber, and key vitamins and minerals.

2. foodstruct.com › food › pine-nutsPine nuts nutrition: calories, carbs, GI, protein, fiber, fats

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   Pine nuts nutrition (100 grams). Richest in Fats: 68g (105% of DV), Calories: 673kcal (34% of DV). Calories:673, Net carbs: 9.38, Protein: 13.69. Source: USDA.

3. www.verywellfit.com › pine-nut-nutrition-facts-4586648Pine Nut Nutrition Facts and Health Benefits - Verywell Fit

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   18 paź 2022 · Pine Nut Nutrition Facts. The following nutrition information is provided by the USDA for 1 ounce (28g) of dried pine nuts (approximately 167 kernels). Calories: 191. Fat: 19g. Sodium: 0.6mg. Carbohydrates: 3.7g. Fiber: 1.1g. Sugars: 1g. Protein: 3.9g. Magnesium: 71mg. Zinc: 1.8mg. Iron: 1.6mg. Manganese: 2.5mg. Vitamin E: 2.6mg. Vitamin K: 15.3mcg

4. www.fda.gov › food › nutrition-food-labeling-and-critical-foodsNutrition Facts Label Images for Download | FDA - U.S. Food and...

   www.fda.gov › food › nutrition-food-labeling-and-critical-foods

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   Available in: PDF 187KB. Links to high resolution images of the Nutrition Facts panel of the food label for use in printed media.

5. www.nutritionadvance.com › pine-nuts-nutritionPine Nuts: Nutrition Facts and Potential Benefits

   www.nutritionadvance.com › pine-nuts-nutrition

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   18 wrz 2023 · Nutritionally, pine nuts have a lot to offer, and they are a rich source of nutrients. Based on data from the USDA’s FoodData Central database, here are the full nutritional values per ounce (28g) serving ( 2 ).

6. holypeas.com › foods › pine-nuts-pinyonsPine Nuts (Pinyons) Nutrition Facts and Health Benefits

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   Pine Nuts Quick Nutrition Facts. Here's a quick nutrition overview for 3.5 ounces (100 grams) of pine nuts: Energy: 629 calories; Carbs: 19.3 grams; Fiber: 10.7 grams; Protein: 11.6 grams; Fat: 61 grams; Saturated Fat: 9.38 grams; Jump to a section where you can learn more about pine nuts nutrition value, including macronutrients, vitamins ...

7. www.fda.gov › food › food-labeling-nutritionNutrition Facts Label Images for Download - FDA

   www.fda.gov › food › food-labeling-nutrition

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   6 lis 2019 · Links to high resolution images of the Nutrition Facts panel of the food label for use in printed media.