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Calories, fat, protein, and carbohydrate values for for Fresh Mint and other related foods.
On average, mint provides 57.60 calories (kcal) per 100 g, i.e. 240 kJ. However, it is used as a flavouring so such a quantity is rarely consumed. Therefore, a 5 g portion of mint contains 2.88 calories (kcal), i.e. 12 kJ.
Calories, carbohydrates, protein, and fat of Mint (green, fresh) can be viewed here in the calorie table and nutrition table.
Handful of mint (20 g) has about 9 calories. Take a look at calories and nutrition for tablespoon or bunch of mint. All data you need
Find the calories in over 300,000 US foods. See the Calorie, Fat, Protein and Carbohydrate value of Fresh Mint here.
3 mints of fresh mint (Tic Tac) contains 5 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively high calorie density, with 333 Calories per 100g.
Each 100 grams of Mint, fresh contains 43 calories, equivalent to 181 kilojoules. There are 86.4g of water by weight in 100 grams of Mint, fresh. There are 5.3 grams of carbohydrates, including 0g of starch, per 100 grams of Mint, fresh. This carbohydrate value also includes 0 grams of sugar.
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powiązane z: fresh mint calories calculator for men chartCalorie counter. Overall wellness. Take an easy test! Psychology-based approach. Build healthy habits. New mindset. Achieve natural weight loss.
