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  1. Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon. Simple Easy beginners Tai Chi. Get these YouTube videos in your inbox....

  2. This video shows clear instructions of basic steps, breathing coordination and mind concentration for Tai Chi practice. Please check Peter's other youtube videos if you are interested in...

  3. Master Pei guides you through a range of beginner tai chi chuan and qi gong ... Tai Chi is an ancient practice that helps you live healthier and more mindfully.

  4. www.taichifoundation.org › videosFree Tai Chi videos

    The Tai Chi Foundation produces demonstration videos, both as free teaching aids for students and as videos to purchase through our eStore. Always consult your doctor before starting any new exercise regimen.

  5. Tai Chi consists of fluid, gentle and relaxed movements suitable for anyone and can be practiced almost anywhere. Learn what Tai Chi is all about, why Dr Lam created this program, and the benefits you can gain from practicing Tai Chi for Beginners.

  6. This is "Tai Chi 5 Minutes a Day Module 01 - easy for beginners" by Rjg on Vimeo, the home for high quality videos and the people who love them.

  7. 26 lip 2016 · Duration: 6 hours 6 minutes. Availability: Worldwide. This 10 Week program is designed as an effective and easy way for anyone to learn Tai Chi. The video series is structured to be flexible, so you can learn week by week or month by month.

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