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When talking to others about your feelings – like a Doctor or Therapist – the feelings wheel can help you explain things more clearly. With friends and family, it can also make emotional conversations easier and more productive.
Download For Free. A feelings wheel is a visual tool that can help you identify and express your emotions. It is typically arranged in the shape of a circle, with different emotions arranged around the circumference. Some common emotions included on a feelings wheel are happy, sad, angry, scared, and excited.
Download a printable Feelings Wheel PDF to better understand and navigate your emotions. Perfect for self-reflection, emotional awareness, and therapy sessions.
7 lut 2023 · In this post, we share with you a list of printable feelings wheels in PDF format that can help you and your kids become more aware of your emotions. Most of these wheels are free to download, so we hope that you will take this chance to start a new practice.
16 cze 2024 · Explore our interactive feelings wheel—understand emotions deeply! Free PDF download and online tool for emotional awareness and growth.
Download our free printable feelings wheel PDF and start teaching your kids how to identify and express their emotions in a fun way.
16 lip 2024 · Use the feelings wheel to identify the specific feelings and emotions you are experiencing at any given moment. Once you can identify them, then you can address and resolve them. For example, if you are feeling sad, you can use the wheel to describe the kind of sadness you are feeling.
