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All games of tennis consist of six basic strokes: the serve, forehand groundstroke, backhand groundstroke, forehand volley, backhand volley, and the overhead smash. The 6 basic “strokes” are the fundamental movements a player performs to hit a tennis ball.
The 8 basic shots in tennis are the serve, return, forehand, backhand, slice, forehand volley, backhand volley, and overhead. Beginners must become comfortable with these 8 shots before they can be considered intermediate players and learning new, advanced skills.
A look at the main strokes in the game of tennis, complete with visual demonstrations.
15 maj 2019 · the biomechanical fundamentals of forehand and backhand tennis strokes, the key mental processes that need to run in your mind, the reasons you missed the fundamentals in the first place, and; the tennis groundstrokes and cars analogy that help you look at tennis technique in a different way.
21 mar 2024 · Master the five fundamental tennis strokes: serve, forehand, backhand, volley, and overhead. Consistent practice and drilling are crucial for mastering tennis strokes and improving technique. Proper grip, stance, racquet preparation, and follow-through are essential for effective strokes.
Four main types of grips are used in advanced tennis: continental, eastern, semi-western, and western grips. Each grip has advantages and disadvantages relative to hand/wrist strength and motion, optimal contact position, and spin generation.
Forehand and backhand are the two basic types of tennis strokes. The forehand stroke is usually played with your dominant hand, while the backhand stroke uses your weaker hand. There are also specific types of shots, such as top spin or slice shots, that are used with each stroke.
