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  1. www.nutrition.gov › topics › nutrition-life-stageOlder Adults - Nutrition.gov

    Older Adults. Find nutrition information for older adults to eat healthy, reduce disease risk, and deal with changes that affect appetite and eating. MyPlate for Older Adults. USDA, Food and Nutrition Service, Center for Nutrition Policy and Promotion.

    • Adults

      Find information on healthy eating for men, women, and...

    • Teens

      Learn about healthy eating and food-related issues for...

    • Breastfeeding

      View this fact sheet with nutrition tips for breastfeeding...

    • Children

      Have fun with children in the kitchen and keep them safe...

    • Toddlers

      Help your child grow up healthy with these tips for...

    • Infants

      This fact sheet is available in 13 languages. Infant Formula...

  2. Should older adults contract a foodborne illness, you are more likely to have a lengthier illness, undergo hospitalization, or even die. To avoid contracting a foodborne illness, older adults must be especially vigilant when handling, preparing, and consuming foods.

  3. 21 wrz 2023 · Download the FDA's guide to Food Safety for Older Adults and People with Cancer, Diabetes, HIV/AIDS, Organ Transplants, and Autoimmune Diseases. Download the USDA's Food Safety: A Need-to-Know Guide for Those At-Risk.

  4. Print and share these fact sheets and posters to help people learn key recommendations from the Physical Activity Guidelines. Find materials for adults, older adults, parents and kids, and during and after pregnancy.

  5. I am happy to introduce Healthy Eating for Seniors, to help seniors make decisions about healthy eating. Healthy Eating for Seniors addresses many of the barriers to healthy eating: time, effort, knowledge and skills, taste and cost. Healthy Eating for Seniors also addresses food safety – which is key for promoting health. It includes information

  6. SAFER FOOD CHOICES FOR ADULTS 65 YEARS OR OLDER. Always follow the four steps to food safetyclean, separate, cook, and chill—to protect yourself from food poisoning. Learn about current foodborne outbreaks and the foods linked to them.

  7. Learn how much to eat from all five food groups and find out how many calories you need each day to help you maintain energy using the MyPlate Plan. Try to prevent foodborne illness (food poisoning) by keeping food safe.

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