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1. www.nutrition.gov › topics › basic-nutritionPrintable Materials and Handouts - Nutrition.gov

   www.nutrition.gov › topics › basic-nutrition

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   Print and share these fact sheets and posters to help people learn key recommendations from the Physical Activity Guidelines. Find materials for adults, older adults, parents and kids, and during and after pregnancy.

   • Eating for Exercise and Sports

     Check out this infographic for foods to boost athletic...

   • Water, Hydration, and Health

     United States Department of Labor, Occupational Safety and...

   • Healthy Eating

     Use these tips to make nutritious food choices when dining...

   • Eating Vegetarian

     Do you know a girl between the 10-16 years-old who is...

   • Online Tools

     Find food and nutrition apps for your mobile device, and...

   • MyPlate Resources

     MyPlate is a reminder to find and build your healthy eating...

   • Exercise Examples and Videos

     Food Safety. Food Poisoning; Food Safety On the Go; Safe...

   • Food Additives and Compounds

     Find out about food additives...What they are, what they...

2. www.nutrition.gov › topics › nutrition-life-stageOlder Adults - Nutrition.gov

   www.nutrition.gov › topics › nutrition-life-stage

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   Older Adults. Find nutrition information for older adults to eat healthy, reduce disease risk, and deal with changes that affect appetite and eating. MyPlate for Older Adults. USDA, Food and Nutrition Service, Center for Nutrition Policy and Promotion.

3. www2.gov.bc.ca › assets › govHeatlhy Eatnig for Seniors - Gov

   www2.gov.bc.ca › assets › gov

   I am happy to introduce Healthy Eating for Seniors, to help seniors make decisions about healthy eating. Healthy Eating for Seniors addresses many of the barriers to healthy eating: time, effort, knowledge and skills, taste and cost. Healthy Eating for Seniors also addresses food safety – which is key for promoting health. It includes information

4. elderaffairs.org › wp-content › uploadsFor Older Adults - Elder Affairs

   elderaffairs.org › wp-content › uploads

   Should older adults contract a foodborne illness, you are more likely to have a lengthier illness, undergo hospitalization, or even die. To avoid contracting a foodborne illness, older adults must be especially vigilant when handling, preparing, and consuming foods.

5. thegeriatricdietitian.com › soft-diet-meal-planSimple Soft Diet Meal Plan [Free PDF] - The Geriatric Dietitian

   thegeriatricdietitian.com › soft-diet-meal-plan

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   25 paź 2023 · Healthy eating is important at every age. A meal plan can also help prevent diseases, such as osteoporosis, high blood pressure, heart disease, type 2 diabetes, and certain cancers. For older adults, it is especially crucial to consume adequate protein to prevent additional muscle loss due to aging.

6. www.cdc.gov › foodsafety › communicationSafer Food Choices for Adults 65 Years or Older - Centers for...

   www.cdc.gov › foodsafety › communication

   SAFER FOOD CHOICES FOR ADULTS 65 YEARS OR OLDER. Always follow the four steps to food safety—clean, separate, cook, and chill—to protect yourself from food poisoning. Learn about current foodborne outbreaks and the foods linked to them.

7. www.foodsafety.gov › people-at-risk › older-adultsPeople at Risk: Older Adults | FoodSafety.gov

   www.foodsafety.gov › people-at-risk › older-adults

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   21 wrz 2023 · Download the FDA's guide to Food Safety for Older Adults and People with Cancer, Diabetes, HIV/AIDS, Organ Transplants, and Autoimmune Diseases. Download the USDA's Food Safety: A Need-to-Know Guide for Those At-Risk.