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  1. Substitute ingredients you don’t have or choose healthier options. Scale the recipe up or down, to feed a different number of people or make freezer meals. Here are four free tools that will help you with easy recipe conversion to cook healthy meals at home.

  2. This handy recipe scaler allows you to easily divide or multiply your favorite recipes. Just copy and paste the original recipe ingredients into the textbox below, determine your conversion factor, and click the "Convert" button to get the new scaled recipe.

  3. Recipe Converter. Easily convert from cups, teaspoons (tsp), and tablespoons (tbsp) to grams, milliliters, kilograms, liters, ounces, and others. Fully versatile conversion of any one unit to any other so you can prepare recipes with confidence.

  4. 4 paź 2024 · Explore how modifying ingredients can improve the nutritional value of your dishes. Whether you aim to reduce calories, increase protein intake, or adjust carbohydrate levels, our recipe nutrition facts calculator empowers you with the knowledge to tweak your recipes for maximum nutritional benefit.

  5. Recipe calorie calculator - get personalized and detailed nutrition facts for any recipe. Just copy & paste a list of ingredients from any website of your choice or see sample recipe report.

  6. Powered by the USDA National Nutrient Database, the Food Calorie Calculator below allows you to choose from thousands of foods and brands, and see nutrition facts such as calories, fat, protein, carbohydrates, fiber and sugar. Get started by entering your food and drink choices under “Keywords”.

  7. Free nutrition calculator to view total macros like calories, protein, fats, carbs. Want more detailed nutrition calculations? Data for over 100 nutrients is available.